PERSONAL TRAINING

 

-Excellent Certified Personal Trainers & Instructors

-Programs Tailored for your goals and needs

-Turn any core GroupFit Class into a One-On-One Fitness Immersion

-Eileen Rivera -George Chambers -Roy Hanes lll -Mieko Carey -AJ Kaai

GROUP FITNESS CLASSES

 

Looking for a different workout? Our Group Fitness schedule provides an easy reference to find particular workouts that are both innovative and fun! Our certified instructors are top-quality, providing a workout experience that is sure to leave you wanting more! We offer a variety of Group Fitness Classes to ensure all your fitness needs. All Group Fitness classes include modifications for all fitness levels to ensure that everyone can take a step toward meeting their fitness goals.

-Yoga    -TRX     -Hot Hula     -Hatsa Strong     -Lunch Time Blitz     -Activate     -Spin     -Sculpt

NUTRITION

Island Beach Body with Sandrine Stewart. Certified Nutrition Specialist. Maximize your health and Aesthtic Potential with Customized Goals and Nutrition Plan.

-Assessments -Meal Plans -Consultations -Follow-up Sessions designed to fit your lifestyle.

Call for an appointment today! 671.488.0890

MASSAGE THERAPY

 

Indulge Yourself. Experience treatment that is tailored for you! Licensed Massage Therapist available here at ISC. Refresh. Relax. Renew

Call for an appointment today!

BRAZILIAN JIU JITSU WITH THE REYES BROTHERS

Youth Classes: Tuesday/ Thursday 5:30pm

Adult Classes: Monday/Wednesday/Friday 11am-1pm & 6:30pm-8:30pm

Mixed Adult & Youth Session: Saturday 11am-1pm

Instructors: Luis & Elijah Reyes

ISC JUDO

Month to Month Sessions

Youth (Ages 6+& Adults)

Monday/ Wednesday/ Friday 4pm-6pm

*Included: TakeCare Gov.Guam & Federal & Staywell Insurance Holders

Instructors: Ricardo Blas, Gen Imai, Mike Kohn, Tony Borja, Helene Paulino, Mae Acain

Phone: 671.477.9885

484 West Soledad Avenue

Hagatna, Guam 96910

iscguam